Instead of asking, “What did I do to myself?” ask, “What have I not done for myself?”

When it comes to communicating with your practitioner it’s important to remember there are boundaries and limitations.

When scheduling your bodywork or skincare service it is important to make sure that we understand why you are coming in & your goals.

We’ve all known about the lunar cycle and most of us have probably heard that the different phases of the cycle present energy differently.