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Jennifer Sauer
Jun 8, 20213 min read
Ear Candling Ritual at The Pushy Goat
While we haven’t been left with notes on the mechanism behind how ear candling works, we can deduce ...
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Jennifer Sauer
May 11, 20214 min read
Cultivating a Daily Ritual for Self-Care : Abyhanga
Join me as we explore daily rituals to help nourish the mind and body. In this article I discuss abhyanga, an Ayurvedic balancing.
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Jennifer Sauer
Apr 28, 20212 min read
EmPOWER to the People
If I were to ask you to think of nature, what would come to mind? For me it’s trees, flowers, insects, rivers... At some point along the...
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Jennifer Sauer
Mar 23, 20212 min read
Why you should be using organic skincare.
Certified organic skin care products come from the earth and help to heal and cleanse the mind, body and soul. The whole person, which is...
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Jennifer Sauer
Mar 23, 20213 min read
Grief & Self-Care
Everyone will experience grief in their lifetime, it's how you choose to deal with it that can define you. Recently I lost my best buddy...
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Jennifer Sauer
Mar 22, 20213 min read
The TRUTH About CBD Massage Oil.
Guys, I was duped. This all started five years ago when I started working for myself. As I searched for enhancements for my massages, I...
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Jennifer Sauer
Feb 19, 20211 min read
Have you Ever Thought About YOUR Organs? Weird Question, I Know...
Part of the holistic approach I take to healing YOU is to take a look at your different organ systems.
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Jennifer Sauer
Feb 17, 20211 min read
Ever heard of a DOSHA?
I practice and have studied Ayurveda. Which relies on the framework of doshas. They are the energies that define every person's...
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Jennifer Sauer
Feb 15, 20211 min read
What the heck does holistic even mean?
When I think about the holistic I think of the person as a whole. It’s important to look at the wholeness of a person.
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Jennifer Sauer
Nov 20, 20202 min read
The HAIRY Situation: A Thought-Provoking Journey About Shaving Before a Massage.
We offer a judgement-free zone for your prickly calves to hang loose.
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Jennifer Sauer
Oct 5, 20203 min read
Hydrating Body Wraps: Benefits that are MORE THAN SKIN DEEP
Stop for a moment. Scan your body. Do you have Chapped lips, flaky skin, etc. ? These are all signs of dehydration, but not
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Jennifer Sauer
Sep 28, 20202 min read
To Wear Underwear, or to Not Wear Underwear? That is usually the question.
No matter whether you are a massage newbie or a veteran, the question crosses all of our minds, I’m sure. We thought we’d help settle the...
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Jennifer Sauer
Sep 20, 20202 min read
The “NEW” Herbal Oils
We always try to bring you the most unique experience to your service. That’s why we take our oils to the next level.
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Jennifer Sauer
Jul 2, 20202 min read
Shatavari (Asparagus racemosa): “She who has a hundred husbands”
I have mentioned before that I have been taking Ayurvedic herbs as a way to help balance my doshas, but I am also taking these herbal...
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Jennifer Sauer
Jul 2, 20203 min read
Full Speed Ahead. Then Stop.
How many of us get so eager to try something new that we just jump feet first, full speed ahead only to get burnt out quickly? Photo by...
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Jennifer Sauer
Jun 4, 20202 min read
Aloe Vera (Aloe barbadensis)
We all know and love this little succulent. Aloe brings back fond memories of my childhood. A lot of us have probably used its gel to...
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Jennifer Sauer
Jun 2, 20202 min read
Ashwagandha
Photo by Bankim Desai on Unsplash Now, more than ever humanity needs every type of healing it can get. Plants & herbs can help facilitate...
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Jennifer Sauer
May 16, 20202 min read
Healing whole people with whole plants.
Greetings friends! I hope you all are doing well. I wanted to give you all an “update” on my herbalism 🌿 course, but I guess it’s more...
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Jennifer Sauer
Apr 27, 20202 min read
What is Elevate Me Naturally?
This project has been “in the works” for several years I would say. When I was younger I worked aboard cruise lines as a massage...
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Jennifer Sauer
Apr 18, 20203 min read
May the 4th be with us!
I know it is early, but does anyone else see the irony in our State "opening" back up on Sunday May 3rd? We are coming to you, yet again,...
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